Day 2..or would it be 3....

So my workout is going good. So far I exersised on mon wen and thur and stretched on wen and thu. I will do my workout & stretch tomorrow and sat. That means that this week I will have missed two stretches and one workout. Speeking of stretching.... I think I should do a mid morning stretch. It has been a while since I ran and I may become a bit sore if I don't stretch again....

Now we'll have to see if I can keep this up for more then a week. The longest I have ever "self modivated" my self to keep a work out rutine is maybe a bit more then a week. So I think if I can mannage a month then it will become habbitual. I can't look at it that way though. I have to look at it as an every day rutine. Like tooth brushing. Its not something that I do for a while and stop. Every day. I need to get it in to my head that this is something for my health and make sure I do it. The one "healthy" life style that will be unpredictable is food. In that it is variable on finances. Food is one of the "low" prioritys on the list. I reason that, if I don't have 'X' then the money for food wont be here later. So if I get 'Y' (cheep trash food eg: cup o noodles) now then I will continue to have food until I can aford real food. So the plan is to get to eating a proper egg or skillett breakfast of somekind, as the biggest meal. Then a nice turky or healthy sandwitch for lunch, and a small Fish dinner. We will see if finances allow it.

My book is going almost on sedual. I didn't mannage the whole 3 pages yesterday so I need to do 4 or 5 today. I also need to make a time line. A friend, who is taking novelest classes, reccomended that I do so. He also recommended that I base my daily work load on the time line * today i will get this portion of the time line written/ or every day I will get this much of the time line written* in place of doing 'x' pages a day. I like that idea. It will give me a feeling of progress and not just rutine. Ok so about that story....

*I hate executives who think they know it all! "yes sir, we moved the room" " I don't recoginse those people" "sir they all said they were with 'X' and you say you are with 'X'. " both the receptionist and myself had to explain it to him before he would believe it. Girrr.*